From Trendy to Timeless
Unlock the Secrets to Timeless Pilates Lesson Plans
Learn How to Create Pilates Lesson Plans That Stand the Test of Time
Do you want to feel confident guiding your students through expertly structured Pilates classes, no matter their skill level? Imagine having the tools to create engaging, safe, and effective lesson plans for the Reformer, Wunda Chair, Mat, and Cadillac that never go out of style.
Introducing: The Ultimate Pilates Lesson Planning Guide!
This comprehensive, interactive eBook will transform the way you approach Pilates lesson planning. You'll gain insider tips on how to:
Structure classes for all skill levels, from beginner to advanced.
Use spring efficiency and established exercise orders to save time and stay organized.
Safely introduce movements with options to regress or progress as needed.
PLUS, you’ll get access to over 70 instructional videos, filmed specifically to enhance your understanding and give you lifetime access to a rich library of resources!
Who Is This Guide For?
Pilates teachers who want to sharpen their lesson planning skills.
Instructors seeking to deepen their knowledge of the Pilates method.
Those eager to find their own unique teaching style.
Instructors making the switch from Contemporary to Classical Pilates.
Anyone ready to learn from a seasoned instructor who’s been in your shoes and knows exactly what you need to succeed!
What You’ll Learn:
In this eBook, I’m sharing the most valuable lessons I’ve learned over my years of teaching, with step-by-step guidance on how to craft Pilates classes that cater to various skill levels. You'll walk away knowing how to:
Pick the right exercises to warm up and center the body for every class level.
Find your authentic teaching voice, so you can stand out in the industry.
Communicate more effectively by saying less and achieving more.
Provide individual attention in group classes, helping every student feel seen.
And the best part? You’ll have access to over 70 videos that demonstrate each exercise, covering everything from setup to spring tension, repetitions, and goals—making this guide a lifelong reference.
What You Get:
Basic, Intermediate, and Advanced Mat & Reformer exercise orders, plus Joseph Pilates’ Return to Life Mat sequence.
Three sample lesson plans blending Mat, Reformer, Cadillac, and Chair exercises.
A resource that’s easy to follow yet packed with professional-level insights.
FAQs:
Is this a teacher training manual?
No, this is a resource guide designed to build on what you’ve already learned during your Pilates training. It's a tool to enhance and refine your skills.
I’ve never taught a class or created a lesson plan. Is this for me?
Absolutely! Whether you're just starting or looking to improve, this guide will teach you the fundamentals of structuring a class and help you feel confident stepping into the role of an instructor.
Do you offer refunds?
Due to the nature of digital products, refunds are not offered. I’ve poured so much time, energy, and love into creating this one-of-a-kind resource, and I’m confident it will provide immense value for your Pilates journey.
Unlock the Secrets to Timeless Pilates Lesson Plans
Learn How to Create Pilates Lesson Plans That Stand the Test of Time
Do you want to feel confident guiding your students through expertly structured Pilates classes, no matter their skill level? Imagine having the tools to create engaging, safe, and effective lesson plans for the Reformer, Wunda Chair, Mat, and Cadillac that never go out of style.
Introducing: The Ultimate Pilates Lesson Planning Guide!
This comprehensive, interactive eBook will transform the way you approach Pilates lesson planning. You'll gain insider tips on how to:
Structure classes for all skill levels, from beginner to advanced.
Use spring efficiency and established exercise orders to save time and stay organized.
Safely introduce movements with options to regress or progress as needed.
PLUS, you’ll get access to over 70 instructional videos, filmed specifically to enhance your understanding and give you lifetime access to a rich library of resources!
Who Is This Guide For?
Pilates teachers who want to sharpen their lesson planning skills.
Instructors seeking to deepen their knowledge of the Pilates method.
Those eager to find their own unique teaching style.
Instructors making the switch from Contemporary to Classical Pilates.
Anyone ready to learn from a seasoned instructor who’s been in your shoes and knows exactly what you need to succeed!
What You’ll Learn:
In this eBook, I’m sharing the most valuable lessons I’ve learned over my years of teaching, with step-by-step guidance on how to craft Pilates classes that cater to various skill levels. You'll walk away knowing how to:
Pick the right exercises to warm up and center the body for every class level.
Find your authentic teaching voice, so you can stand out in the industry.
Communicate more effectively by saying less and achieving more.
Provide individual attention in group classes, helping every student feel seen.
And the best part? You’ll have access to over 70 videos that demonstrate each exercise, covering everything from setup to spring tension, repetitions, and goals—making this guide a lifelong reference.
What You Get:
Basic, Intermediate, and Advanced Mat & Reformer exercise orders, plus Joseph Pilates’ Return to Life Mat sequence.
Three sample lesson plans blending Mat, Reformer, Cadillac, and Chair exercises.
A resource that’s easy to follow yet packed with professional-level insights.
FAQs:
Is this a teacher training manual?
No, this is a resource guide designed to build on what you’ve already learned during your Pilates training. It's a tool to enhance and refine your skills.
I’ve never taught a class or created a lesson plan. Is this for me?
Absolutely! Whether you're just starting or looking to improve, this guide will teach you the fundamentals of structuring a class and help you feel confident stepping into the role of an instructor.
Do you offer refunds?
Due to the nature of digital products, refunds are not offered. I’ve poured so much time, energy, and love into creating this one-of-a-kind resource, and I’m confident it will provide immense value for your Pilates journey.
Unlock the Secrets to Timeless Pilates Lesson Plans
Learn How to Create Pilates Lesson Plans That Stand the Test of Time
Do you want to feel confident guiding your students through expertly structured Pilates classes, no matter their skill level? Imagine having the tools to create engaging, safe, and effective lesson plans for the Reformer, Wunda Chair, Mat, and Cadillac that never go out of style.
Introducing: The Ultimate Pilates Lesson Planning Guide!
This comprehensive, interactive eBook will transform the way you approach Pilates lesson planning. You'll gain insider tips on how to:
Structure classes for all skill levels, from beginner to advanced.
Use spring efficiency and established exercise orders to save time and stay organized.
Safely introduce movements with options to regress or progress as needed.
PLUS, you’ll get access to over 70 instructional videos, filmed specifically to enhance your understanding and give you lifetime access to a rich library of resources!
Who Is This Guide For?
Pilates teachers who want to sharpen their lesson planning skills.
Instructors seeking to deepen their knowledge of the Pilates method.
Those eager to find their own unique teaching style.
Instructors making the switch from Contemporary to Classical Pilates.
Anyone ready to learn from a seasoned instructor who’s been in your shoes and knows exactly what you need to succeed!
What You’ll Learn:
In this eBook, I’m sharing the most valuable lessons I’ve learned over my years of teaching, with step-by-step guidance on how to craft Pilates classes that cater to various skill levels. You'll walk away knowing how to:
Pick the right exercises to warm up and center the body for every class level.
Find your authentic teaching voice, so you can stand out in the industry.
Communicate more effectively by saying less and achieving more.
Provide individual attention in group classes, helping every student feel seen.
And the best part? You’ll have access to over 70 videos that demonstrate each exercise, covering everything from setup to spring tension, repetitions, and goals—making this guide a lifelong reference.
What You Get:
Basic, Intermediate, and Advanced Mat & Reformer exercise orders, plus Joseph Pilates’ Return to Life Mat sequence.
Three sample lesson plans blending Mat, Reformer, Cadillac, and Chair exercises.
A resource that’s easy to follow yet packed with professional-level insights.
FAQs:
Is this a teacher training manual?
No, this is a resource guide designed to build on what you’ve already learned during your Pilates training. It's a tool to enhance and refine your skills.
I’ve never taught a class or created a lesson plan. Is this for me?
Absolutely! Whether you're just starting or looking to improve, this guide will teach you the fundamentals of structuring a class and help you feel confident stepping into the role of an instructor.
Do you offer refunds?
Due to the nature of digital products, refunds are not offered. I’ve poured so much time, energy, and love into creating this one-of-a-kind resource, and I’m confident it will provide immense value for your Pilates journey.