From Trendy to Timeless
Learn How to Create Pilates Lesson Plans That Never go out of Style
Craft comprehensive lesson plans that leave you feeling confident to safely guide others through movement.
Think Reformer, Wunda Chair, Mat, and Cadillac!
This eBook will teach you how to plan your lessons with spring efficiency, already established exercise orders, and safe ways to introduce movements that can be regressed and progressed for varying skill levels. Plus, the entire book is interactive with links to over 70 videos filmed specifically for this reference guide!
This guide is for you if you’re looking to:
Sharpen your lesson planning skills
Explore the Pilates method as a whole
Develop your own unique teaching style
Switch from a Contemporary background to Classical
Gain practical advice from someone who’s been in your shoes!
HERE ARE THE DETAILS:
In the eBook, I'll spill my most important lessons learned and teach you how to create one-of-a-kind lesson plans that cater to varying skill levels. We'll cover the essential stuff like:
How to pick exercises that warm up and center the body for all skill levels
How to find your unique and authentic teaching style
How to speak less to communicate more effectively
How to provide individual attention in a group class setting
Plus with over 70+ videos filmed explaining the exercise setup, spring, repetitions, and goal, this eBook is a reference for LIFE!
So, to recap: Come for the education, stay for the videos and easy to follow orders, and leave with confidence to teach well thought out classes that will leave your clients feeling strong and empowered!
FAQs
Q: Is this a teacher training manual?
A: No, this is a resource guide that pieces together information already learned during previous teacher trainings.
Q: What orders are provided?
A: Basic, Intermediate, & Advanced mat and Reformer + Joseph Pilates' Return to Life Mat. You also get three (3) sample lesson plans utilizing a mix of mat, Reformer, Cadillac, and Chair!
Q: What if I've never created a lesson plan or taught a class yet?
A: That's totally fine! We all have to start somewhere and this guide will help you establish how to go about structuring your classes or even your own personal lessons.
Q: Do you offer refunds?
A: Due to the nature of digital products, I DO NOT OFFER REFUNDS. Thank you for understanding how much time, thought, love, and money went into making this a one-of-a-kind resource.
Learn How to Create Pilates Lesson Plans That Never go out of Style
Craft comprehensive lesson plans that leave you feeling confident to safely guide others through movement.
Think Reformer, Wunda Chair, Mat, and Cadillac!
This eBook will teach you how to plan your lessons with spring efficiency, already established exercise orders, and safe ways to introduce movements that can be regressed and progressed for varying skill levels. Plus, the entire book is interactive with links to over 70 videos filmed specifically for this reference guide!
This guide is for you if you’re looking to:
Sharpen your lesson planning skills
Explore the Pilates method as a whole
Develop your own unique teaching style
Switch from a Contemporary background to Classical
Gain practical advice from someone who’s been in your shoes!
HERE ARE THE DETAILS:
In the eBook, I'll spill my most important lessons learned and teach you how to create one-of-a-kind lesson plans that cater to varying skill levels. We'll cover the essential stuff like:
How to pick exercises that warm up and center the body for all skill levels
How to find your unique and authentic teaching style
How to speak less to communicate more effectively
How to provide individual attention in a group class setting
Plus with over 70+ videos filmed explaining the exercise setup, spring, repetitions, and goal, this eBook is a reference for LIFE!
So, to recap: Come for the education, stay for the videos and easy to follow orders, and leave with confidence to teach well thought out classes that will leave your clients feeling strong and empowered!
FAQs
Q: Is this a teacher training manual?
A: No, this is a resource guide that pieces together information already learned during previous teacher trainings.
Q: What orders are provided?
A: Basic, Intermediate, & Advanced mat and Reformer + Joseph Pilates' Return to Life Mat. You also get three (3) sample lesson plans utilizing a mix of mat, Reformer, Cadillac, and Chair!
Q: What if I've never created a lesson plan or taught a class yet?
A: That's totally fine! We all have to start somewhere and this guide will help you establish how to go about structuring your classes or even your own personal lessons.
Q: Do you offer refunds?
A: Due to the nature of digital products, I DO NOT OFFER REFUNDS. Thank you for understanding how much time, thought, love, and money went into making this a one-of-a-kind resource.
Learn How to Create Pilates Lesson Plans That Never go out of Style
Craft comprehensive lesson plans that leave you feeling confident to safely guide others through movement.
Think Reformer, Wunda Chair, Mat, and Cadillac!
This eBook will teach you how to plan your lessons with spring efficiency, already established exercise orders, and safe ways to introduce movements that can be regressed and progressed for varying skill levels. Plus, the entire book is interactive with links to over 70 videos filmed specifically for this reference guide!
This guide is for you if you’re looking to:
Sharpen your lesson planning skills
Explore the Pilates method as a whole
Develop your own unique teaching style
Switch from a Contemporary background to Classical
Gain practical advice from someone who’s been in your shoes!
HERE ARE THE DETAILS:
In the eBook, I'll spill my most important lessons learned and teach you how to create one-of-a-kind lesson plans that cater to varying skill levels. We'll cover the essential stuff like:
How to pick exercises that warm up and center the body for all skill levels
How to find your unique and authentic teaching style
How to speak less to communicate more effectively
How to provide individual attention in a group class setting
Plus with over 70+ videos filmed explaining the exercise setup, spring, repetitions, and goal, this eBook is a reference for LIFE!
So, to recap: Come for the education, stay for the videos and easy to follow orders, and leave with confidence to teach well thought out classes that will leave your clients feeling strong and empowered!
FAQs
Q: Is this a teacher training manual?
A: No, this is a resource guide that pieces together information already learned during previous teacher trainings.
Q: What orders are provided?
A: Basic, Intermediate, & Advanced mat and Reformer + Joseph Pilates' Return to Life Mat. You also get three (3) sample lesson plans utilizing a mix of mat, Reformer, Cadillac, and Chair!
Q: What if I've never created a lesson plan or taught a class yet?
A: That's totally fine! We all have to start somewhere and this guide will help you establish how to go about structuring your classes or even your own personal lessons.
Q: Do you offer refunds?
A: Due to the nature of digital products, I DO NOT OFFER REFUNDS. Thank you for understanding how much time, thought, love, and money went into making this a one-of-a-kind resource.